PSYCHOSOCIAL SUPPORT SERVICE

Book an appointment for psychosocial support

Terisa Tamang Your Counselor
Meet Your Counselor

Terisa Tamang

MA in Clinical Psychology
Central Department of Psychology, TU

Terisa provides psychosocial support for individuals and families affected by cancer, with a focus on emotional wellbeing, adjustment, grief, anxiety and cancer-related mental health. Her approach offers a confidential and supportive space to talk openly, process difficult experiences and receive compassionate guidance.

Experience & Qualifications
Clinical internship experience in Psychiatry and Clinical Oncology at Bir Hospital
6-month Psychosocial Counseling Training, TPO Nepal
Providing psychosocial support since 2023, Oncology Ward
Focused on cancer-related mental health and psychosocial support
British Council In Our Hands Grantee: integrating mental wellbeing, therapeutic crafts and climate action
Loading available times
Your counseling session will be held online via Google Meet.

How Booking Works

01
Book Your Time
Choose a date and time that works best for you.
02
Receive Your Meet Link
Your private Google Meet link will be mailed after booking confirmation.
03
Join Your Session
Meet with your counselor in a confidential and supportive space.

COUNSELING TOPICS

Areas We can Support You With

Coping with cancer

Managing the emotional

shock, fear, treatment

fatigue, and regaining

psychological equilibrium.

Grief and Loss

Safe guidance through

mourning, processing

lifestyle changes,

anticipatory grief, and

emotional bereavement.

Stress, Anxiety & Emotional Distress

Cognitive and somatic tools

to de-escalate scan anxiety,

panic attacks, depression,

and overwhelming

thoughts.

Family Relationships & Life Adjustment

Supporting caregivers,

resolving communication

strains, parenting through

diagnosis, and adjusting

home routines.

Sleep Difficulties

Overcoming insomnia,

nighttime restlessness, and

somatic pain-related sleep

anxiety via sleep hygiene

regimens.

Counseling Topics

Areas We Can Support You With

Coping with Cancer

Managing the emotional shock, fear, treatment fatigue, and regaining psychological equilibrium.

Grief and Loss

Safe guidance through mourning, processing lifestyle changes, anticipatory grief, and emotional bereavement.

Stress & Emotional Distress

Cognitive and somatic tools to de-escalate fear, anxiety, panic attacks, depression, and overwhelming thoughts.

Family & Life Adjustment

Supporting caregivers, resolving communication strains, parenting through diagnosis, and adjusting home routines.

Sleep Difficulties

Overcoming insomnia, nighttime restlessness, and somatic pain-related sleep anxiety via sleep hygiene regimes.